Human Performance Specialists
ABOUT SECOND WINDThrough a combination of breath-work, movement and recovery, Second Wind takes a comprehensive approach to optimise human performance. With a focus on mental resilience, stress management, physical recovery and development.
Our Services
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1:1 Coaching
A comprehensive and tailored program that aligns with the goals of each individual to ultimately improve their performance in all aspects of life.
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Online Coaching
Train with us from wherever you are in the world through virtual sessions and online tailored programming to improve your human performance.
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Workshops
Experience our human optimisation tools with like minded individuals at one of our unique and challenging workshops that combines our mental and physical development.
