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Human Performance Specialists

Mental Skills & Breathwork Workshop

Unlock the POWER of your BREATH and MIND in this immersive Mental Skills & Breathwork Workshop so that you can show up in all areas of your life with more awareness, direction, and confidence to take on the risk and pressure it takes to achieve YOUR goals.

Sunday 4th May | 7:30am - 9:30am | True Huscle Gym


OUR MISSION

Inspire you to go all in, chase your dreams, and embrace growth. Equip you with the tools to master your mind, build a strong body, take your performance to the next level, and excel in all areas of life.


Our Services

  • 1:1 Coaching

    Personalised coaching designed to build mental resilience, physical strength and high performance.

  • Human Performance Workshop

    An immersive experience to manage stress, improve focus, and build lasting habits for a stronger mind and body.

  • Run Club

    A community of like-minded individuals who value connection, training, and growth in all areas of life.

  • Mental Skills & Breathwork Workshop

    Master your mind, control stress, and build resilience to stay calm, focused, and perform at your best.

  • Sports Teams & Corporate Workshops

    Equip your team to excel under pressure, enhancing collaboration and performance in any environment.

  • Key Note Speaking

    Delivering powerful strategies to improve mental resilience and boost physical performance.